
PARDEE IN THE PARK: Free Yoga with YAM
April 1st through October 28th
5:30 pm EVERY THURSDAY
10:00 am EVERY SATURDAY
FREE classes!!!!
Join us for our 2023 Pardee in the Park programming: YOGA!!
Meet at the green space behind the Welcome Center.
Hosted by YAM in Hendersonville, Pardee UNC Healthcare, and The Flat Rock Park & Recreation Foundation

SIXTH ANNUAL PUMPKIN SALE: October 13th
Purchase your PUMPKINS at The Park at Flat Rock!
100% of all purchases goes directly to the sustainability of The Park at Flat Rock.
Support your favorite local Park!

FREE: Nature Immersion/Forest Bathing
11:00 am (fourth Sunday of the month)
Take a guided walk with Roger Bass, certified guide with the Association of Nature & Forest Therapy. The walk will be less than a mile and will focus on experiencing nature through our senses while breathing in healing forest air.
Location: meet at the Staton Pavilion
Audiene: All ages
Cost: FREE
Other information: Sunscreen, comfortable shoes, a water bottle, and a snack are recommended. If you can, bring a cup or mug. Children under 12 must be accompanied with an adult. Sorry, no pets.
Limit: 15 people

BEE KEEPING
Join Park Beekeeper Will Garvey for an educational program on the Park’s bees. Free, all ages, meet at the Welcome Center.